$40- 4 weeks
May 4th-May 25th
Wednesday's 7-8 pm
Full Body Circuit Training: bring your own weights, towel, and water.
Workouts will be held outside at the beautiful Harmony Beach in Goulais River.
LETS GET OUTSIDE!!
6 Week- Beginner running program for everyone. Click on the link above to get your ticket. $119+tax
Nutrition & Injury Prevention Webinars Included
$70- 60 Minutes
$55- 45 Minutes
$45- 30 Minutes
Hot Stone massage is optional. Now located at Harmony's Hideaway Cabin.
Gift Certificates Available
1 Session: $75
4 Sessions: $260
Each session lasts an hour.
Includes overview of health history, goal setting for physical and emotional health, personalized workouts, and follow up calls each week.
Gift certificates available