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Be Stronger Than Your Excuses.
  • Home
  • Services
  • My Passion
  • Contact us
  • One on One Testimony
  • Group Fitness Feedback

Beach Bum Fun: Group Fitness at Harmony Beach

Beach Bum Fun: Group Fitness at Harmony Beach

Beach Bum Fun: Group Fitness at Harmony Beach


$40- 4 weeks 

May 4th-May 25th


Wednesday's 7-8 pm


Full Body Circuit Training: bring your own weights, towel, and water.


Workouts will be held outside at the beautiful Harmony Beach in Goulais River. 

 

Chasing Spring Couch- 5km

Beach Bum Fun: Group Fitness at Harmony Beach

Beach Bum Fun: Group Fitness at Harmony Beach

https://www.eventbrite.ca/e/chasing-spring-couch-to-5km-tickets-302920542497?fbclid=IwAR0c9coFtoao6mKsQyh01_a0einmph1i_Cu1oX_XtGbw4CkT7xr1oGJjUoA


LETS GET OUTSIDE!!

6 Week- Beginner running program for everyone. Click on the link above to get your ticket. $119+tax


Nutrition & Injury Prevention Webinars Included

Sports Massage & Stretch

Beach Bum Fun: Group Fitness at Harmony Beach

Personal Training/ Wellness Coaching

$70- 60 Minutes 


$55- 45 Minutes 


$45- 30 Minutes 


Hot Stone massage is optional. Now located at Harmony's Hideaway Cabin. 


Gift Certificates Available 

Personal Training/ Wellness Coaching

Personal Training/ Wellness Coaching

Personal Training/ Wellness Coaching

1 Session: $75

4 Sessions: $260


Each session lasts an hour. 


Includes overview of health history, goal setting for physical and emotional health, personalized workouts, and follow up calls each week. 


Personal Training/ Wellness Coaching

Give the gift of health this year!

Gift certificates available 


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