HEar from Some of our Members this year

I've been participating in Functional Health with Brianna since January and I have to say I've never been so motivated in a group before!! Brianna has so much positive energy that just comes right through the zoom 

meeting and inspires you. Being part of the group has helped me physically and mentally get through many obstacles this year, it's something I do for me and has given me so much strength. 

Brianna truly pours her heart and soul into this group, she takes us into her home and shares her life with us. I've learned how to make sourdough starter and bread, sauerkraut, some gardening tips and secret berry picking spots. I absolutely love so many things about this program!! It's live 2 or 3 days per week early morning which really starts your day off on an energetic note and sets the pace for the remainder of the day. Not to mention getting it over with before you're fully awake 😜 And if you're not an early morning person or can't make it during that time, it's recorded!! I've done the recordings a couple of times and what I love about them is if it's a new exercises to you, just pause, rewind and watch again till you get the hang of it. Brianna ALWAYS gives modifications to every exercise or workout plan AND doesn't make you feel bad that you need a mod. I honestly don't know how she comes up with all of the different workouts, we rarely do the same workout more than a couple of times. Brianna genuinely cares about everyone in this group and takes any feedback or suggestions seriously. 

Thank you Brianna ❤️ I'm looking forward to see what you have in store for us next 💪🏻

January 2022 I was ready for a lifestyle change. After 3 kids, I had gained so much weight and was in some pretty unhealthy habits. I didn’t know where to begin until I saw Brianna talking about her online workout programs. She explained everything and I hit the road running and haven’t looked back. After 50lbs down and gaining so much knowledge about workouts and nutrition, I still am enjoying every workout and healthy tip she gives! Im convinced she’s the reason I’ve been so successful in my health journey. If you’re on the fence about signing up for her classes, don’t be! You will not regret it. 

I really enjoy being part of the Functional Health group! Briannas live workouts are great, she’s engaging and keeps me motivated.  She always includes exercise modifications so you can play with what is best for you. I’m not able to catch them when they are live, so I love that they are recorded for doing at times that work for me. Being able to take a break from whatever I have going on at home to fit in a work out, without having to leave the house and travel, is so convenient.   I have been a member of the group since its inception, and this is the longest that I have remained consistently active and exercising since high school gym class! The extra challenges and group engagement keep me checking in with the group page regularly and not letting it fall by the wayside. If ever I have a question, I know that Brianna and other members of the group are there there to help.  I love that this group is here helping me keep strong and healthy for myself and my family.